The Hedonic Treadmill and Buddhist Psychology

The 'Hedonic Treadmill' is a phrase I came across while reading the excellent book Why Buddhism is True, by Robert Wright *.   The phrase succinctly summarises what I expressed rather more clumsily in a previous post:
 
'Dukkha is sometimes translated as suffering, but in actual fact encompasses all senses of unsatisfactoriness, even including pleasure (which evolution has contrived will always be a transient sensation - lest it detract too much from the grim business of survival).'  
 
As Wiki explains 'The hedonic treadmill, also known as hedonic adaptation, is the observed tendency of humans to quickly return to a relatively stable level of happiness despite major positive or negative events or life changes. According to this theory, as a person makes more money, expectations and desires rise in tandem, which results in no permanent gain in happiness. Brickman and Campbell coined the term in their essay "Hedonic Relativism and Planning the Good Society" (1971). During the late 1990s, the concept was modified by Michael Eysenck, a British psychologist, to become the current "hedonic treadmill theory" which compares the pursuit of happiness to a person on a treadmill, who has to keep walking just to stay in the same place.'

Or, as the Kadampas would say: 'Samsara’s pleasures are deceptive, Give no contentment, only torment.'  

* In Why Buddhism is True, Robert Wright  demonstrates how Buddha, living 2500 years ago, discovered mental processes, especially those causing delusions, which have only recently been confirmed scientifically by evolutionary psychologists.

See also

Evolution, Emptiness and Delusions of the Darwinian Brain

Dukkha, Dawkins, Darwinism and the Selfish Gene

Can you debiologize your mind? And if you do will anything remain?

Delusions in Buddhism

The basis of Buddhism is that we all suffer from delusions, and only by reducing, and eventually completely removing those delusions, will we find happiness.

Most people, on first meeting these teachings, are likely to be extremely skeptical. After all, most of us don’t see pink elephants,  think that we’re Napoleon, or believe politicians' promises. So in what way are we deluded?


The basic delusion of ‘inherent existence’ or ‘svabhava’

The basic delusion is that we believe that all substances, objects and people have an unchanging, stable, defining nature ‘from their own side’ that makes them what they are. This delusion of intrinsic nature, is known as ‘svabhava’  (Sanskrit for ‘inherent existence’), and can be refuted philosophically by the 'emptiness' argument, and scientifically by recognising the process nature of reality.

In Buddhist philosophy, all functioning phenomena exist dependently upon (i) their causes, (ii) their parts and (iii) the mental designation by an observer.   There is no extra or more fundamental ‘essence’ that makes a thing what it is beyond or beneath these three attributes of existence.  

Although we may understand intellectually that inherent-existence is impossible, nevertheless we still have great difficulty of ridding ourselves of this delusion.  The reason that svabhava is so deep-rooted, pervasive and systematic is that our brains and perceptual systems have evolved to use svabhava as a useful working approximation (or ‘conventional truth’) to represent commonsense reality. 

This ‘working approximation’ functions quite well in our everyday life, and only breaks down when we analyse phenomena in depth, either philosophically, or scientifically as with particle physics, where we are forced to realise that the observer is an inextricable part of the system. 

Why is the delusion of inherent existence so strong?

Our brains have evolved to present a useful model of reality to our minds as quickly  and efficiently as possible.   To do this they must sample reality, rather than monitor it continuously.    By analogy, think of  a movie camera that takes a series of frames as  samples of continuous reality, or a CD that samples a continuously varying soundtrack as a series of discrete numbers.  Sampling is essential because continuous monitoring would produce an information overload.

Our brains do a similar sampling job, along spatial and conceptual dimensions as well as along temporal ones.  Hence we normally see the universe as composed of discrete things, rather than continuously varying processes.

But if we analyse carefully, and on a long enough timescale, we realise that everything in the universe is impermanent, and part of continuously changing processes.   Even the universe itself is a process, starting out from the big bang.  At the other end of the scale, subatomic particles are processes - continuously varying wavefunctions, which only appear as distinct particles at the moment they are sampled.

However, our brains haven’t evolved for philosophical reflection. They have evolved  to present a workable view of reality which identifies threats, opportunities and resources as rapidly as possible.   Natural selection cannot select directly for true beliefs, but only for advantageous behaviors. 

So the brain is giving us a picture of the world that is merely fit for purpose, rather than one that represents some true underlying reality.      This is the explanation for the two truths - conventional truth versus ultimate truth.    Conventional truth applies to those entities in the world that are stable and persistent for long enough for us to regard them as things.   The ultimate truth is that all those things are actually impermanent when viewed on a long enough timescale, and have no defining existence within themselves.   

As Wiki puts it:
Ignorance isn't just an inability to apprehend the truth but an active misapprehension of the status of oneself and all other objects—one's own mind or body, other people, and so forth. It is the conception or assumption that phenomena exist in a far more concrete way than they actually do.
Based on this misapprehension of the status of persons and things, we are drawn into afflictive desire and hatred [i.e. attachment and aversion]... Not knowing the real nature of phenomena, we are driven to generate desire for what we like and hatred for what we do not like and for what blocks our desires. These three—ignorance, desire, and hatred—are called the three poisons; they pervert our mental outlook. 

Conventional truth enables us to go about our daily business. Ultimate truth enables us to perform philosophical analysis.  For further discussion  on this  topic see Evolution, Emptiness and Delusions of the Darwinian Brain.  





For general background see Buddhist Philosophy

Can You Trust Your Mind? Does Your Brain Deceive You?

Does the brain have its own selfish agenda?

If the mind is nothing more than the brain, and the brain has evolved solely to ensure the survival of our stone-age ancestors, then how do we know that it can reliably do anything beyond the range of competence for which 'survival of the fittest' selected it?  

Natural selection cannot select directly for true beliefs, but only for advantageous behaviors.

So is the brain giving us a picture of the world that is being dictated by selfish genes, rather than one that represents some true underlying reality? 

Is the brain just a propaganda machine for our genes, telling us to preserve and propagate them?

And, observing it all, is there a non-physical mind that is being deluded by the physical brain?

Researching the Doors of Perception

Darwin had his doubts

Charles Darwin himself doubted whether the brain can give us an unbiased representation of reality:

"But then with me the horrid doubt always arises whether the convictions of man’s mind, which has been developed from the mind of the lower animals, are of any value or at all trustworthy. Would any one trust in the convictions of a monkey’s mind, if there are any convictions in such a mind?"    
- Letter to William Graham, 1881 

A Biological Scam

So who or what is being deluded by this biological scam?   

Free agent?

If we aren't just the products of our genes, then what are we?  How is it possible for us to think of ourselves as potentially non-deluded, non-mechanistic, non-biological free agents, who can see beyond the tricks the brain plays on us?    Is there indeed an immaterial mind that can be trained to penetrate the delusions and discover ultimate truth?  

Is this ability to see beyond the brain's self-serving propaganda the change in awareness that Buddhist meditations aim to bring about?


Read the full article at Evolution, Emptiness and Delusions of the Darwinian Mind